OCD – Sunny Daze Ahead (Probably)

Don’t change, I like you just the way you are.

“Don’t change, I like you just the way you are.” Please don’t tell me I was the only child exposed to this dad-joke classic. You know the one I’m talking about; the one where you agree to run an errand or do some chore with your dad and you “just need to change real quick.”Continue reading “Don’t change, I like you just the way you are.”

HABIT(ches).

Habit is a bitch, I’m going to be honest. How much of a bummer is it that symptoms of anxiety, symptoms of OCD, symptoms of depression, boil down to a bunch of shitty, out of control and thoughtless… habits? (plus other stuff – but that’s not the point of this blog 😉). Maybe it’s justContinue reading “HABIT(ches).”