Gratitude

It’s kind of unfair that I am choosing this week to write about gratitude, as I am currently ocean-side, with the next week off of work, and only have plans of eating my weight in seafood on the agenda, but I am — so deal with it. Without a doubt, I have every reason toContinue reading “Gratitude”

HABIT(ches).

Habit is a bitch, I’m going to be honest. How much of a bummer is it that symptoms of anxiety, symptoms of OCD, symptoms of depression, boil down to a bunch of shitty, out of control and thoughtless… habits? (plus other stuff – but that’s not the point of this blog 😉). Maybe it’s justContinue reading “HABIT(ches).”